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Sugar-free and oil-free whole wheat soft European bread, a must-have for weight loss and fat reduction!

Sugar-free and oil-free whole wheat soft European bread, a must-have for weight loss and fat reduction!

Sugar-free and oil-free whole wheat soft European bread made with top Bake Premium Japanese Bread Flour, whole wheat flour and pure water, baked until golden and fragrant. Easy to follow with simple step-by-step instructions.

Instructions

  1. 1
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    Prepare the necessary ingredients.

  2. 2
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    Mix the bread flour with water simply, seal it, and let it sit for 30 minutes.

  3. 3
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    Place into the mixing bowl of the stand mixer, then add condensed milk, yeast, and salt, and mix until the dough falls down.

  4. 4
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    Add the prepared nuts and dried fruits, and blend evenly at low speed.

  5. 5
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    Take out the dough, do a simple tri-fold, gather it into a ball and place it into the proofing basket, with a little high-gluten flour sprinkled in the basket beforehand.

  6. 6
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    Place in the oven to ferment, no heating needed. (Room temperature above 20°C)

  7. 7
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    When the dough has fermented to twice its size, take it out, turn it upside down onto baking paper, and score the loaf.

  8. 8
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    Place it into the preheated enamel pot and cover with the lid.

  9. 9
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    Place in the preheated oven and bake at 230 degrees with top and bottom heat for about 25 minutes.

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Ingredients

Main Ingredients

  • Top Bake Premium Japanese Bread Flour
    200g
  • Whole wheat flour
    30g
  • Pure water
    166g
  • Condensed milk
    20g
  • Yeast
    2g
  • Nut and dried fruit
    55g

Seasonings

  • Salt
    1g