Sugar-free oil version black whole wheat bread

Put all the powder ingredients into the bread machine, and place the yeast and zero-calorie sugar at opposite corners.

Crack in one egg and add 180g of milk.

Set the bread machine to the whole grain bread mode, and select the weight and crust color.

After the bread machine program is completed, take it out, and a sugar-free, oil-free whole black wheat bread is ready.

Take out the slices, use a non-stick pan to make an oil-free fried egg, add two slices of tomato, and a low-fat, low-glycemic healthy breakfast is done.