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Sweet and Sour Pumpkin and Lotus Root

Sweet and Sour Pumpkin and Lotus Root

Velvety pumpkin slices and crisp lotus root rounds are lightly poached, then glazed with a honeyed rice-vinegar syrup and crowned with goji berries.

Instructions

  1. 1
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    Ingredients: pumpkin, lotus root, corn kernels, goji berries.

  2. 2
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    Slice the pumpkin and peel and slice the lotus root.

  3. 3
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    Boil water in a pot, add the pumpkin to cook until done, then take it out.

  4. 4
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    Add the lotus root slices to the pot, and add a little white vinegar to keep the lotus root white. Cook the lotus root slices until done and then remove them.

  5. 5
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    Pumpkin and lotus root slices, plated as shown in the picture.

  6. 6
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    Prepare a bowl and add salt.

  7. 7
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    Add rice vinegar.

  8. 8
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    Add honey and stir well.

  9. 9
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    Sprinkle corn kernels and goji berries on the pumpkin and lotus root slices, and pour the sauce on top.

  10. 10
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    Spray olive oil, just spray a little olive oil.

  11. 11
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    Time to eat.

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Ingredients

Main Ingredients

  • Pumpkin
    90g
  • Lotus root
    150g
  • Honey
    20g
  • corn kernels
    to taste
  • Goji berry
    to taste

Seasonings

  • rice vinegar
    40g
  • Spray Olive Oil
    to taste