Sweet Potato and White Fungus Soup
White fungus and red dates are simmered until they release gelatin, then sweet potato joins the pot for a long stew, a glossy, collagen-rich warming dessert soup.
Instructions
- 1
Tear the fresh white fungus into small pieces and wash them clean, and wash the sweet potatoes and red dates clean.
- 2
Peel the sweet potatoes and cut them into small pieces, and remove the pits from the red dates.
- 3
Add water to the clay pot, put in the washed red dates and white fungus, and bring to a boil over high heat.
- 4
Put the sweet potatoes in and simmer on low heat for 40 minutes.
- 5
When you see the silver fungus releasing a thick gel, add the washed goji berries, bring it to a boil, and then turn off the heat.
- 6
Slow collagen.
- 7
Coming twice a week saves you the money for face masks.
- 8
Take another close-up photo.
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Ingredients
Main Ingredients
- Tremella1/3 piece
- Sweet potato1 piece
- red date6 pieces
- Goji berryto taste
- Drinking water1500ml