Sweet Potato Oat Egg Tart

Ingredients are simple, low-fat, and healthy, with no sugar and no oil. Wash and peel the sweet potatoes.

Slice thinly and steam for ten minutes.

While the steamed sweet potatoes are hot, put them into a container and mash them with a spoon.

Add the oats and knead into a dough.

Shape it into small bowls.

Bake in the oven at 170℃ on both top and bottom for ten minutes to set, then remove.

Add your own blended egg tart mixture, beat together two eggs and 120ml of milk, and if you want a smoother texture, you can strain the blended egg mixture twice.

Preheat the oven to 210℃ with both upper and lower heating elements, and bake for twenty-five minutes.

Oil-free, sugar-free, low-fat healthy egg tarts are out of the oven! Suitable for friends who are into fitness and fat reduction, and also great as a small snack for afternoon tea!