Tricolor Quinoa Whole Wheat Steamed Bun

Name: Tricolor Quinoa Whole Wheat Steamed Bun
Yield: 4 servings
Cuisine: Staple Food
Ingredients: 250 g Whole wheat flour; 60 g Tricolor quinoa; 1 piece Egg; 100 g Warm milk; 3 g Yeast

Wholesome steamed buns made from whole wheat flour and soaked tricolor quinoa, enriched with egg and warm milk, then fermented and steamed for a nutty, chewy, fiber-rich texture.

0 minNewMedium Staple Food Steam Original

Instructions

1
Prepare 60 grams of tri-color quinoa, wash it thoroughly, and soak it in water for more than 2 hours in advance.
2
Drain the quinoa.
3
Pour the whole wheat flour into a large bowl.
4
Add yeast, one egg, 100 grams of warm milk, and stir until it becomes like cotton wool.
5
Add the soaked quinoa.
6
Mix until it forms a dough-like texture.
7
Knead into a smooth dough, and let it ferment in a warm place until it doubles in size.
8
Kneaded dough that has finished fermenting, shape and degas it.
9
Divide into 8 equal parts.
10
Take out a piece of dough and roll it into a slightly tall bun shape; the raw bun is ready.
11
Complete them one by one, place them in the steamer, leaving gaps in between, and let them rest for another 20 minutes.
12
Place the pot with cold water on the stove, after it comes to a boil, steam on high heat for 15 minutes, turn off the heat, then continue to steam for another 3-5 minutes.
13
Alright.
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