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Vegetable and Silverfish Steamed Egg First Release

Vegetable and Silverfish Steamed Egg First Release

A soft baby-friendly steamed egg enriched with silverfish, chopped broccoli, carrot and short lengths of buckwheat noodles, steamed in two layered portions for balanced nutrition.

Instructions

  1. 1
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    Prepare all the ingredients. Choose a larger egg, cook the buckwheat noodles in advance, and blanch the carrots and broccoli as well.

  2. 2
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    Cut the noodles into small sections, but not too tiny.

  3. 3
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    Broccoli and carrots are chopped into small pieces (only a little is needed, and they can be replaced with other vegetables)

  4. 4
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    Beat the eggs, add a small amount of warm water, and stir into an egg mixture.

  5. 5
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    Divide it into two parts. Pour a little egg liquid into the buckwheat noodles, and pour most of the remaining into the silverfish. (Doing it this way makes the finished product look nicer; if you don't care, you can directly make it in one large bowl.)

  6. 6
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    Sprinkle a little salt to enhance the flavor.

  7. 7
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    Place into the container, lay buckwheat noodles on the bottom, and pour the silverfish egg mixture on top.

  8. 8
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    Steam in the pot for about 8 minutes.

  9. 9
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    After taking it off the stove, drizzle a little sesame oil on it, and it will taste even better.

  10. 10
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    The spoonful is generous and rich in nutrients.

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Ingredients

Main Ingredients

  • Silverfish
    30 g
  • Buckwheat noodles
    20 g
  • Broccoli
    to taste
  • Carrot
    to taste
  • Egg
    1 piece

Seasonings

  • table salt
    1 g