White Fungus, Snow Pear, Lily Bulb, and Lotus Seed Soup

Soak the dried white fungus for an hour in advance until fully expanded. Soak the dried lotus seeds overnight in advance, making them a bit soft before cooking.

Remove the pits from the red dates and cut them in half, wash the fresh lily bulbs and drain the water.

Cut the snow pear into small pieces, tear the white fungus into small pieces, then put them into a pot. Boil over high heat for 20 minutes, then simmer over low heat for another 20 minutes, until the white fungus releases its gelatin and becomes sticky and gooey.

Then put the red dates, goji berries, fresh lily bulbs, and rock sugar into the pot, stirring constantly. After about 5-10 minutes, it can be taken out of the pot.