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Wood Ear and Chayote Soup

Wood Ear and Chayote Soup

A cleansing pressure-cooked soup of chayote and wood ear with soybeans, fig, carrot, and lean pork for a light, subtly sweet, nourishing brew.

Instructions

  1. 1
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    Peel and remove the seeds from the chayote, then cut it into small pieces.

  2. 2
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    Soak the soybeans in water for 30 minutes.

  3. 3
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    Soak the wood ear mushrooms in warm water until they expand, then rinse them clean.

  4. 4
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    Rinse the fig with water.

  5. 5
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    Blanch the lean meat in water and rinse off the scum.

  6. 6
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    Peel the carrot and cut it into small pieces.

  7. 7
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    Put all the above ingredients into the electric pressure cooker and press the soup function button to start cooking.

  8. 8
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    After cooking and venting, you can open the lid and add salt to season.

  9. 9
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    Clear and moist, lowers lipids.

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Ingredients

Main Ingredients

  • Chayote
    4 piece
  • Dried wood ear mushrooms
    15g
  • Carrot
    3 stick
  • Lean meat
    500g
  • Fig
    5 piece

Seasonings

  • Salt
    to taste