Yam and Carrot Stewed with Loofah

Name: Yam and Carrot Stewed with Loofah
Cook time: 20 min
Total time: 20 min
Yield: 4 servings
Cuisine: Hot Dishes
Ingredients: 1 stick Luffa; 2 piece Carrot; 1 stick Chinese yam; to taste Edible oil; to taste cooking wine; to taste light soy sauce; 1 spoon Miso paste; to taste Salt; to taste chicken essence

Crunchy Chinese yam, sweet carrots, and silky loofah melt into a delicate miso-scented broth in this soothing vegetable stew. Light yet deeply nourishing, it is the kind of gentle simmered dish that comforts any season.

20 minNewMedium Hot Dishes Stew Sauce Flavor

Instructions

1
Wash and peel the carrots and loofah, then cut them into batons.
2
Peel the Chinese yam and cut it into large chunks, then put it into the pot to cook first.
3
Then add the carrots and sponge gourd pieces.
4
Add cooking wine, light soy sauce, and a spoonful of miso paste.
5
Serve it on a plate; the ingredients have three colors and are rich in nutrients.

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Ingredients

Main Ingredients

Luffa
1 stick
Carrot
2 piece
Chinese yam
1 stick

Seasonings

Edible oil
to taste
cooking wine
to taste
light soy sauce
to taste
Miso paste
1 spoon
Salt
to taste
chicken essence
to taste