Yam Quinoa Balls

Name: Yam Quinoa Balls
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: Staple Food
Ingredients: 300 g Iron Stick Yam; 100 g Carrot; 50 g celery; 30 g white quinoa; 5 ml June Fresh 10g Light Salt Premium Original Soy Sauce; 10 ml Weidamei Light Fragrant Rice Vinegar; 10 g Chia seeds

Bite-sized wellness balls of chewy quinoa, chia, and mashed steamed yam with carrot and celery, shaped into rounds for a mild, nutty, naturally sweet snack.

45 minNewEasy Staple Food Steam Sour & Savory

Instructions

1
Prepare the ingredients: quinoa, yam, celery, carrot, chia seeds.
2
Add an appropriate amount of water to the pot.
3
Pour in the washed quinoa, cook until it becomes translucent and grainy, then drain the water and set aside.
4
Peel the carrot and Chinese yam, tear off the old stems of the celery, cut into sections, and steam until cooked. After the water boils, steam the yam and carrot for 15 minutes and the celery for 5 minutes.
5
Steam the carrots and chop them into fine pieces.
6
Steam-cooked celery is chopped into fine pieces.
7
Pour the steamed yam into the mixing bowl.
8
Steam-cooked Chinese yam is mashed into a paste.
9
Pour in the chopped celery.
10
Pour in the minced carrots.
11
Mix all the ingredients evenly.
12
Pour in 1 tablespoon (5 ml) of June Fresh 10g Light Salt Premium Original Soy Sauce.
13
Pour in 2 tablespoons (10 ml) of Weidamei light fragrant rice vinegar.
14
Stir evenly.
15
Scoop 20 grams of yam puree with a spoon, and use the spoon to shape it into small round balls.
16
Place in a bowl of cooked quinoa, coat with quinoa, and gently roll into small balls with your hands.
17
Place it on the plate and arrange it into a shape.
18
Nutritious and healthy yam quinoa balls.