Yardlong Bean and Potato Salad

Name: Yardlong Bean and Potato Salad
Cook time: 30 min
Total time: 30 min
Yield: 4 servings
Cuisine: Cold Dishes
Ingredients: 100 g yardlong bean; 300 g potato; 200 g Carrot; 30 ml Junefresh 12g Light Salt Matsutake Soy Sauce; 30 ml Water; 5 ml Flaxseed oil

Steamed potatoes, carrots and yardlong beans are coated in a light soy-based sauce, a gentle, low-salt side for the whole family.

30 minNewEasy Cold Dishes Mix Light

Instructions

1
Prepare the ingredients: Wash and peel the potatoes, then cut them into pieces; wash and peel the carrots, then cut them into pieces; wash the cowpeas and trim both ends, set aside.
2
Steam the yardlong beans, potato chunks, and carrots for 15 minutes. If the potatoes have not yet turned soft, you can remove the other ingredients and steam them for another 5 minutes.
3
Prepare the sauce: 2 tablespoons (30 ml) of water.
4
Spoon (30 ml) of June Fresh 12 grams of light salt matsutake soy sauce.
5
A small spoon (5 milliliters) of flaxseed oil.
6
Mix well and set aside.
7
Mash the steamed potatoes and carrots.
8
Pour in the chopped yardlong beans.
9
Pour in the pre-prepared soy sauce salad dressing.
10
Just stir until evenly mixed.
11
Just plate it and you can start eating. Eating this at night fills you up without making you gain weight.