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Yardlong Bean and Wheat Rice Exclusive

Yardlong Bean and Wheat Rice Exclusive

Yardlong beans tossed with cornmeal and flour, steamed until tender, then dressed with garlic, vinegar and sesame oil for a rustic, nutty wheat rice.

Instructions

  1. 1
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    Select and wash the cowpeas, then cut them into small sections about 1 cm long.

  2. 2
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    Place the cowpeas in a large bowl, add cornmeal and flour, and a little salt and five-spice powder.

  3. 3
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    Add an appropriate amount of water and mix well, so that each cowpea is coated with flour.

  4. 4
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    Place it in a steamer lined with steamer cloth, and steam for about 10 minutes after the water boils and produces steam.

  5. 5
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    Mix mashed garlic, aged vinegar, sesame oil, and cold soy sauce to make a dressing.

  6. 6
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    Use chopsticks to fluff the steamed wheat rice.

  7. 7
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    Pour the sauce over and mix well, or you can stir-fry it in the pan with some oil before eating.

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Ingredients

Main Ingredients

  • yardlong bean
    200g
  • Cornmeal
    40g
  • Flour
    40g

Seasonings

  • Five-spice powder
    to taste
  • Sesame oil
    to taste
  • Black vinegar
    to taste
  • Cold Dressed with Soy Sauce
    to taste

Auxiliary Ingredients

  • Mashed garlic
    to taste