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Yogurt Zucchini Salad

Yogurt Zucchini Salad

Grated zucchini is sauteed until mellow, then folded into a garlicky strained-yogurt dressing and crowned with toasted walnuts. Creamy, herby and cool, it borrows a Mediterranean mood for light dining.

Instructions

  1. 1
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    Grate the zucchini into coarse shreds, and chop the dill and garlic.

  2. 2
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    Place two pieces of kitchen paper in a strainer, then pour in the yogurt and drain some of the water.

  3. 3
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    Chop the walnut kernels.

  4. 4
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    Pour a spoonful of olive oil into the pan, then add zucchini and stir-fry over low heat.

  5. 5
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    Season with salt, stir-fry until the water evaporates and the zucchini becomes soft. Turn off the heat and let it cool.

  6. 6
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    Pour the yogurt into a mixing bowl, add minced garlic, dill, and salt, and mix well.

  7. 7
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    Add olive oil and butter to the pot and melt, then add the walnuts and fry over low heat until cooked. Add chili powder, stir a few times, and then remove from the pot.

  8. 8
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    Spread yogurt on the bottom of the pan, add zucchini, and finally sprinkle some walnuts and chili oil on top.

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Ingredients

Main Ingredients

  • zucchini
    2 stick
  • Original flavored yogurt
    3 tbsp
  • Walnut kernels
    1 handful
  • Dill
    1 small handful

Seasonings

  • Olive oil
    2 tbsp
  • Butter
    1 spoon
  • Salt
    to taste
  • Chili powder
    to taste

Auxiliary Ingredients

  • Garlic
    1 clove